Welcome!
Wellness for the whole you—mind, body, and soul. This is a journey of purpose and wholeness.
Welcome to Challenge139…Here, we embrace the truth that you are fearfully and wonderfully made. Through weekly challenges, reflections, and encouragement, this space is designed to help you grow in wholeness — mind, body, and soul — as you walk confidently in who God created you to be.
The Challenge
Each challenge is a step toward greater wholeness. Rooted in Scripture and focused on mind, body, and soul, these weekly prompts are designed to help you grow with intention, live with purpose, and walk confidently in your God-given identity.
Wellness Checkpoint
Take a moment to pause and reflect. These checkpoints help you honestly assess your mind, body, and soul — offering space to realign, reset, and receive what you need for the journey ahead.
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“Are You Up to the Challenge?”
read more: “Are You Up to the Challenge?”Welcome to Challenge 139: The Complete Woman-Mind, Body, and Soul. The Spirit of God planted the seed within me to encourage women to be… read more
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Sufficient Grace
read more: Sufficient GraceThis is a clear reflection that beautifully highlights the profound impact of recognizing God’s unmerited favor and its ability to address the insufficiencies in… read more
Challenge 139: Mind, Body, Soul 